Nature’s Alkaline Way reflects an Alkaline Way approach centered on the philosophy of nature, nurture and wholeness. What we eat, drink, think and do have enormous influence over our short- and long-term quality of life. These pages dive deeply into the “Eat” and “Drink” components, providing you with healthy, yet incredibly tasty, choices to help you regain or maintain well-being, to add years to life, and life to years when combined with other healthy lifestyle choices.

These recipes, unless otherwise stated, are vegan, vegetarian, kosher, halal, gluten-free, corn-free, soy-free, dairy-free, high-fiber, and nutrient-dense; provide quality calories; and promote satiety and better digestion.

Other Recipes

Quinoa Stuffed Roasted Tomatoes

Use this filling and cooking technique to stuff any vegetables such as baby egg- plant, squash, or mushrooms.

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Curried Vegetable Stuffed Sweet Potatoes

Sweet potatoes and yams are versatile and pair well with spices including curry flavors. If you have never tried curry, this is a great dish with which to experiment.

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Currant Apple Grape Stuffed Squash

Sweet, aromatic, and comforting, this stuffed squash will warm you to the bone, filled with apples, grapes and currents.

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Hearty Meatless Chili

This chili is hearty, ‘meaty,’ healthy, pro- tein rich, sugar-free, oil-free & low-fat!
It has chewy buckwheat, beans & chick- peas for the ultimate texture.

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Whole Roasted Cabbage

Roasted cabbage for all using nature’s Alkaline Way! It’s savory, sweet, and salty on the outside and super tender on the inside. Click the button to learn more.

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Nature’s Alkaline Way Recipe Archive

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